I feel connected to others.
Not at all
A little
Some
A lot
Extremely

I am the person who I want to be.
Not at all
A little
Some
A lot
Extremely

I feel insecure about my future.
Not at all
A little
Some
A lot
Extremely

I let my regrets affect my life.
Not at all
A little
Some
A lot
Extremely

I dread things I have planned.
Not at all
A little
Some
A lot
Extremely

I like being myself and accept myself the way I am.
Not at all
A little
Some
A lot
Extremely

When I see a good opportunity, I recognize it and seize it.
Not at all
A little
Some
A lot
Extremely

I deserve to be loved and respected.
Not at all
A little
Some
A lot
Extremely

Unlike others, I really have to go out of my way to make and keep a friend.
Not at all
A little
Some
A lot
Extremely

If someone ever falls in love with me, I better do my best to prove worthy, because it may well never happen to me again.
Not at all
A little
Some
A lot
Extremely

I am not sure I have done a good job unless someone else points it out. Not at all
A little
Some
A lot
Extremely